Stay safe!

Stay Safe in this pandemic. Listen to officials and government statements, not conspiracy theory sites. Keep up good hope. Don‘t lose your heart and compassion with those more in danger and trouble than you, while watching your own safety on that path by washing your hands, avoiding crowds and keeping distance to others (at least 2 metres) though wanting to hug them instead. Use your ellbow to sneeze, and watch that snot flying out of your mouth and nose isn’t falling on other people. Read. Sleep well. Don‘t hamster food and supplies too much or in the way that you totally forget about others. Be kind. Phone the beloved ones regularly. Write. Do indoor sports. We can do this.

All the best,